🗺️ What to Do in Thessaloniki for 3 Days: The Ultimate 72-Hour Itinerary

Thessaloniki isn’t just a city: it’s a vibrant experience that captivates all your senses. Overflowing with layers of rich history, tantalizing flavors, buzzing nightlife, and that unmistakable Mediterranean charm, this northern Greek gem offers the perfect setting for a memorable 3-day escape.
Whether you’re passionate about ancient ruins, eager to indulge in authentic Greek cuisine, or simply looking to unwind while chasing breathtaking sunsets by the sea, this itinerary is crafted precisely to guide you through what to do in Thessaloniki for 3 days. Get ready to wander through cobbled streets, breathe in the salty sea air, and uncover the hidden treasures that make this city truly extraordinary.
🛬 Before you land: a few quick tips!
Currency: Euro (€)
Language: Greek, but English is widely spoken
Transportation: Walkable city center, but taxis and buses are affordable
Best time to visit: Spring (April–June) or Autumn (September–October)
Plug type: Type C & F (European standard, 230V)
Bring comfy walking shoes, sunscreen, and an appetite, you’re going to need them!
✈️ Day 1: Arrival & First Impressions
☕ Morning: Bougatsa and climbing the White Tower
Ease into your journey with a traditional Greek breakfast at Bougatsa Giannis, a beloved local spot known for serving some of the city’s best bougatsa. Whether you prefer it filled with custard, cheese, or minced meat, this flaky pastry is a must-try Thessaloniki staple. Then walk down to the White Tower, Thessaloniki’s most iconic landmark. Climb to the top for panoramic views and a quick crash course on the city’s layered history.
🍽️ Lunch: Seaside Flavors at Kitchen Bar
Just a short stroll from the tower, Kitchen Bar offers a trendy spot on the waterfront with Mediterranean dishes and great people-watching. Try the seafood risotto or grilled octopus.
☂️ Afternoon: Explore the Waterfront & Umbrellas
Stroll the Thessaloniki Waterfront promenade all the way to the famous Umbrellas by Zongolopoulos sculpture. It’s a great spot for a quick photo shoot and a chance to relax by the sea.
Walk toward Aristotle Square, the beating heart of the city. Grab a freddo espresso and watch daily life unfold in real time.
🫒 Dinner: Meze Night at Rouga
Head into the lively lanes near Egnatia Street and dine at The Rouga. This spot serves traditional Greek meze with a modern twist, don’t miss the spicy cheese dip (tirokafteri) and grilled lamb chops.
🍸 Evening: Bar-Hopping in Valaoritou
Wrap up your night in Valaoritou District, the epicenter of Thessaloniki’s nightlife. From cozy cocktail bars to thumping DJ sets, there’s something for everyone.
🏛️ Day 2: Dive Into Culture & Hidden Corners
☕ Morning: History Tour & Hidden Churches ⛪
Start with a visit to the Archaeological Museum of Thessaloniki, home to artifacts from ancient Macedonia. Walk next door to the Museum of Byzantine Culture, then wander through the UNESCO-listed churches like Rotunda and Arch of Galerius.
🍽️ Lunch: Modiano Market Delights
Head inside the renovated Modiano Market. Enjoy fresh seafood, homemade pasta, and local wines in a vibrant marketplace setting.
🏰 Afternoon: Ano Poli & Heptapyrgion Views
Take a taxi or hike up to Ano Poli (Upper Town), one of the few districts that survived the Great Fire of 1917. Visit the Heptapyrgion Fortress for panoramic city views and a dose of medieval history.
Explore the cobbled streets, Ottoman houses, and peaceful gardens
🍲 Dinner: Traditional at Toicho-Toicho
Located in Ano Poli, Toicho-Toicho (Wall by Wall) serves hearty Northern Greek cuisine. Try the soutzoukakia (spicy meatballs) and rustic pies.
🎬 Evening: Open-Air Cinema Apollo
If visiting in warmer months, watch a movie under the stars at Cinema Apollo, a local favorite.
🧳 Day 3: Markets, Museums & Sweet Goodbyes
🧄 Morning: Kapani Market & Local Vibes
Dive into Thessaloniki’s oldest open market, Kapani. Browse spices, cheeses, olives, and grab a breakfast pastry or a koulouri (sesame bread ring) as you wander. Continue to Louloudadika, the flower market district, and snap some colorful photos. Make a quick stop at the nearby Agios Dimitrios, just a short walk from Kapani Market.
🌯 Lunch: The Gyro Fix
Grab a quick gyro or souvlaki from Laikon.
🎨 Afternoon: Chill by the Sea or Visit a Museum
Depending on your energy level:
– Visit MOMus-Museum of Contemporary Art for a modern art twist
– OR just relax with a cold beer at Les Zazous, a beachfront bar with boho vibes and sea breezes in Kalamaria.
🍽️ Dinner: Feta and Sweets
Head to Mia Feta Bar for a cheese-focused Greek dinner and a final toast to the city. Dessert? Go to Trigona Elenidi and get a triangle-shaped pastry filled with a rich, creamy custard.
More sweets? No trip is complete without a dessert from Terkenlis. Indulge in cakes, cookies or other sweets. You can also bring a tsoureki (Greek sweet bread) topped with white chocolate and chestnut cream as a souvenir home!
🗺️ Map of What to Do in Thessaloniki for 3 Days: The Ultimate 72-Hour Itinerary
🌟 Bonus Tips for Your 3 Days in Thessaloniki
– Buy a combo museum pass to save on entrance fees.
– Sunsets from the Upper Town are magical, pack a drink and enjoy.
– Public transport app: Use OASTH app for easy bus routes.
– Tap water is safe, but bottled is preferred by locals.
– Local phrases to know: “Efharistó” (Thank you), “Kaliméra” (Good morning), “Pou einai…” (Where is…?)
So, now you know exactly what to do in Thessaloniki for 3 days: a perfect mix of cultural richness, mouthwatering cuisine, leisurely seaside strolls, and an invigorating touch of urban adventure. This city is a treasure trove of experiences, from its fascinating ancient history and vibrant street art to its bustling markets and lively cafes. Thessaloniki warmly welcomes every traveler with open arms, nourishing not just your body but your soul, and leaving an imprint on your heart that stays with you long after you’ve left.
Whether you’re wandering its historic neighborhoods, savoring every bite of local delicacies, or catching the golden hues of sunset by the waterfront, this city offers moments to cherish and stories to tell. Ready to explore it all in just 72 hours? Your unforgettable adventure in Thessaloniki begins now. 🧳🇬🇷